Here is a link to an interview https://soundcloud.com/ptbelowthewaist/doula with me hosted by Jessica Chastka who is a Physical Therapist who specializes in pelvic floor issues. She works for Sullivan Physical Therapy in North Austin. https://www.sullivanphysicaltherapy.com/

In our interview, we take a look at what doulas do, both in their role as birth and postpartum professionals, and debunk some myths about doulas. We talk about finding a doula, what to expect, what questions to ask, how much doulas cost, and what exactly doulas do/don’t do in their roles.

And–what does a pelvic floor PT do? Well, I should let Jessica talk to you about that since she’s the expert… but what do I refer my clients/students to PT for? Lots of things. Here are the most common:

Urinary incontinence  (leaking pee) during/after pregnancy (this is common but does NOT have to be something you live with!)

Diastasis Recti (separation of the abdominal muscles) after pregnancy

SPD pain during pregnancy (loosening of the pubic bones in pregnancy)

I also refer to pelvic floor PT to my clients who have had previous pregnancies where babies were malpositioned. (breech, OP or acynclitic) which often results in a cesarean birth. In particular, if they are planning a VBAC, I’ll recommend they seek PT to make sure their bodies are balanced for the upcoming labor/birth. PT’s can work on the soft tissue (muscles/ligaments, etc) to help the uterus and pelvic floor function normally which is critical for normal placement of the baby and facilitates an easier vaginal birth!

Thanks Jessica for hosting the interview!

 

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Does a doula really make a difference?
Families report having a postpartum doula improved breastfeeding outcomes, increased their confidence as parents, helped them get better sleep, and improved their emotions, including reducing symptoms of depression and anxiety.